In this episode, I’m joined by my long-time family friend and Modern Psychology Practitioner, Damon Wilkes (@damonjwilkes). Combining his knowledge of finance, psychology and coaching, Damon shares his advice on how to create change through your emotions, the benefit of changing up your routines and how you can find your self-worth.

In this episode, Kelly Noonan-Gores joins me to chat about her documentary and book HEAL. We discuss: Kelly’s spiritual awakening, her inspiration for producing HEAL, the reason you need to start paying attention to what energizes you, and some of the things Kelly learned while producing the film